October is a mental health awareness month

Mental health includes our emotional, psychological and social well-being. It effects how we think, feel and act. It also helps determine how we handle stress related to others and make healthy choices. Mental health [...]

Blood Cancer

Blood cancer is a type of cancer that affects your blood cells. Leukaemia, lymphoma and myeloma are some of the common types of blood cancer. There are also types called MPNs and MDS. Blood [...]

Diabetes Week

Morning blood sugar, pre-meal blood sugar, counting carbs. HbA1c, blood pressure, how many carbs were in that sandwich again? Diabetes can feel like a never-ending stream of numbers for individuals living with the condition. And [...]


When was the last time you checked to see if your immune system is up to date? This August, National Immunization Awareness Month raises awareness and encourages everyone to make sure they are current [...]

Schizophrenia Awareness Week

Schizophrenia Awareness Week aims to educate and reduce stigma surrounding schizophrenia. There are still many misconceptions about schizophrenia and it continues to be a mental health challenge that is rarely spoken about. Often, someone with [...]