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Mental Health Awareness Week (15/05 – 21/05) is an annual event that takes place in the UK to raise awareness about mental health issues and reduce the stigma associated with them. The week-long campaign is organized by the Mental Health Foundation, a charity that works to improve mental health and wellbeing for all. Anxiety The theme [...]

STRESS AWARENESS Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our modern stress epidemic. The lack of support can cause loneliness and isolation, which in turn lowers people’s well-being, impacts mental health, and can lead to mental illness. Social isolation is an important risk factor [...]