Morning blood sugar, pre-meal blood sugar, counting carbs. HbA1c, blood pressure, how many carbs were in that sandwich again? Diabetes can feel like a never-ending stream of numbers for individuals living with the condition. And some days, they just don’t add up. Diabetes is a chronic condition that affects millions of people worldwide, and its prevalence [...]
Mental Health Awareness Week (15/05 – 21/05) is an annual event that takes place in the UK to raise awareness about mental health issues and reduce the stigma associated with them. The week-long campaign is organized by the Mental Health Foundation, a charity that works to improve mental health and wellbeing for all. Anxiety The theme [...]
Reinforce, Focus and Energise Nutrition and Hydration Week (13th – 19th March 2023) is an annual event with a shared, global objective to “Reinforce, Focus and Energise” engagement to promote nutrition and hydration as a fundamental element to maintaining health and wellbeing within health and social care. residential care system is facing a major problem. Approximately [...]
When was the last time you checked to see if your immune system is up to date? This August, National Immunization Awareness Month raises awareness and encourages everyone to make sure they are current on the necessary vaccinations for potentially harmful diseases. Many diseases can be easily prevented by administering vaccines, and thus, protecting you [...]
Schizophrenia Awareness Week aims to educate and reduce stigma surrounding schizophrenia. There are still many misconceptions about schizophrenia and it continues to be a mental health challenge that is rarely spoken about. Often, someone with schizophrenia is portrayed in the media and through film and television as dangerous or violent, however, this is not the case. [...]
Diabetes (diabetes mellitus) is a complicated condition and there are many different types of diabetes. Here we'll take you through everything you need to know. What is diabetes? Diabetes is a serious condition where your blood glucose level is too high. It can happen when your body doesn't produce enough insulin or the insulin it produces [...]
LONELINESS! Loneliness is a growing problem in modern day life. Even before the lockdowns and social distancing that were brought on by the pandemic, around 5% of adults in the UK reported feeling lonely. And ONS data shows that 3.7 million people reported ‘chronic loneliness’ in 2021 following a year of COVID restrictions. Of course, just [...]
STRESS AWARENESS Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our modern stress epidemic. The lack of support can cause loneliness and isolation, which in turn lowers people’s well-being, impacts mental health, and can lead to mental illness. Social isolation is an important risk factor [...]
QUIT SMOKING! No Smoking Day is an annual health awareness day in the United Kingdom which is intended to help smokers who want to quit smoking. The first No Smoking Day was in 1984, and it now takes place on the second Wednesday in March every year. It is very important to quit smoking for various [...]
What is cancer ? Cancer is a disease which occurs when changes in a group of normal cells within the body lead to uncontrolled, abnormal growth forming a lump called a tumour; this is true of all cancers except leukaemia (cancer of the blood). If left untreated, tumours can grow and spread into the surrounding normal [...]
