Diabetes (diabetes mellitus) is a complicated condition and there are many different types of diabetes. Here we'll take you through everything you need to know. What is diabetes? Diabetes is a serious condition where your blood glucose level is too high. It can happen when your body doesn't produce enough insulin or the insulin it produces [...]
LONELINESS! Loneliness is a growing problem in modern day life. Even before the lockdowns and social distancing that were brought on by the pandemic, around 5% of adults in the UK reported feeling lonely. And ONS data shows that 3.7 million people reported ‘chronic loneliness’ in 2021 following a year of COVID restrictions. Of course, just [...]
STRESS AWARENESS Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our modern stress epidemic. The lack of support can cause loneliness and isolation, which in turn lowers people’s well-being, impacts mental health, and can lead to mental illness. Social isolation is an important risk factor [...]
QUIT SMOKING! No Smoking Day is an annual health awareness day in the United Kingdom which is intended to help smokers who want to quit smoking. The first No Smoking Day was in 1984, and it now takes place on the second Wednesday in March every year. It is very important to quit smoking for various [...]
What is cancer ? Cancer is a disease which occurs when changes in a group of normal cells within the body lead to uncontrolled, abnormal growth forming a lump called a tumour; this is true of all cancers except leukaemia (cancer of the blood). If left untreated, tumours can grow and spread into the surrounding normal [...]
